

Easy Peasy 48 Hour Detox
Every few months I like to commit to a detox and cleanse my body, mind, and space. Detoxing is so important because it helps bring you...


The Mommy Cleanse
I'm sitting in the bathtub listening to a 'Calm Down' playlist on Spotify. Last night I cleaned out my closet and read about forty pages...


Meal Plan May 1 - May 6
Food and cooking has become a huge part of the way I show love. I love being in the kitchen and watching my friends and family laughing...


Meal Plan April 24 - April 29
This weekend someone asked me for healthy and quick breakfast options. I was able to think of a few off the top of my head, but realized...


April 17 - April 22 Meal Plan
Wow friends, this weekend completely got away from me! Saturday we spent the majority of the day cleaning the house and on a constant...


Spicy Kale and Quinoa Salad
This week I've been trying to mix things up and try something new every night for dinner. Last night was Spicy Kale and Quinoa Salad and...